tippymissick22Nov 19, 20222 minDealing With Holiday Stress5 Ways To Stress Less This Holiday Season Can you believe that the holidays are upon us? As we all know, with all the planning, prepping...
tippymissick22Nov 13, 20222 minAre You a Dew Sweeper?Your Foursome drew the first tee time of the morning! The first footsteps in the morning leading to the tee box are yours. It’s a perfect...
tippymissick22Sep 25, 20223 minFocus and Concentration RevisitedWe all want to be able to concentrate, direct our attention exclusively to a goal or task, right? Of course, when we get distracted, we...
tippymissick22Sep 4, 20222 minProduct Review: Neuro-Technology Compression SocksAs a seasoned Fitness Professional with over 44 years of constant motion, I have experienced many aches, pains and injuries and always...
tippymissick22Sep 3, 20224 minNot Your Grandma's Aging JourneyTippy Missick – Active Aging Specialist CPT, ET, AAS At the young age of 18, I discovered my passion and moved forward pursuing that...
tippymissick22Aug 13, 20221 minWhat's Your Super Power?We all are born with amazing gifts and talents. Have you ever figured out what your super powers are? Over the years, I have had many...